![Fit For The Journey [ENG]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjthN0C_GVkX-3wU-1KJ3eA_WonMF0AkQXdSSLrv0c_ZmC0U2QwbVO0D2sFDLZjQS6DKqcb6F5M3poZ3MYsKdv4iKjwqWvMj67vrDsJLYbWssC6KL1vYedt9oAJfTJ8dHRNdKLTlk5VL3eS/s1600/header.png)
One of those things that
instantly resonated with me when I read about is “oil pulling”, immediately I
started doing it as a part of my morning routine. This is a healing method of traditional ayurvedic medicine that was introduced to the modern world in 1992 by Dr. F. Karach, who claimed that cures a wide range of diseases.
Our mouths are full of viruses, bacteria, fungi and parasites that consistently, when our immune system is compromised, take advantage in damaging our gums and teeth, also sometimes traveling through our body and blood resulting in secondary infections. The oil acts as a cleaner that extracts all those toxins and congestion, collects and allows it to easily be ejected. Many naturopathic physicians recommend oil pulling as a powerful form of detoxification and healing.
Our mouths are full of viruses, bacteria, fungi and parasites that consistently, when our immune system is compromised, take advantage in damaging our gums and teeth, also sometimes traveling through our body and blood resulting in secondary infections. The oil acts as a cleaner that extracts all those toxins and congestion, collects and allows it to easily be ejected. Many naturopathic physicians recommend oil pulling as a powerful form of detoxification and healing.