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Monday, September 9, 2013

RECIPE: SMOOTHIE SUPER BOWL

I must admit that I'm head over heels when it comes to transforming my morning smoothies into delicious creamy bowls. I get creative with fun toppings of nuts, seeds, grains and super foods, also playing with different combinations of fruits and greens depending on my mood that day. I usually eat it as a pre-workout breakfast mainly because fruits fill you up with energy, fiber and antioxidants, greens oxygenate your cells and nuts and seeds provide a much needed protein kick.